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tino – HSG Hillmicke http://hsg-hillmicke.de Sport ist unsere Leidenschaft Tue, 01 Apr 2025 07:36:00 +0000 de hourly 1 https://wordpress.org/?v= Birgit http://hsg-hillmicke.de/birgit http://hsg-hillmicke.de/birgit#respond Tue, 23 Oct 2018 18:10:22 +0000 http://hsg-hillmicke.de/?post_type=profile&p=4247 Ich leite das Vorschulturnen (4-6 Jahre) der HSG seit 2003. In meiner Freizeit jogge ich gerne und betreibe außerdem noch Kraftsport. Ebenso bin ich aktiv im Bergsport unterwegs. Das Motto meiner Gruppenstunden lautet: „Jedes Kind kann turnen!“ Demnach wird bei mir jedes Kind nach seinen individuellen Fähigkeiten gefördert.

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Ich leite das Vorschulturnen (4-6 Jahre) der HSG seit 2003. In meiner Freizeit jogge ich gerne und betreibe außerdem noch Kraftsport. Ebenso bin ich aktiv im Bergsport unterwegs.

Das Motto meiner Gruppenstunden lautet: „Jedes Kind kann turnen!“ Demnach wird bei mir jedes Kind nach seinen individuellen Fähigkeiten gefördert.

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]]> http://hsg-hillmicke.de/birgit/feed 0 test http://hsg-hillmicke.de/test-2 Thu, 13 Sep 2018 11:27:19 +0000 http://hsg-hillmicke.de/?page_id=4225 The post test appeared first on HSG Hillmicke.

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]]> Carmen http://hsg-hillmicke.de/carmen Thu, 09 Aug 2018 08:57:11 +0000 http://hsg-hillmicke.de/?post_type=profile&p=4203 The post Carmen appeared first on HSG Hillmicke.

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]]> Jutta http://hsg-hillmicke.de/jutta Thu, 09 Aug 2018 08:53:04 +0000 http://hsg-hillmicke.de/?post_type=profile&p=4199 The post Jutta appeared first on HSG Hillmicke.

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]]> Programm 2025 http://hsg-hillmicke.de/programm-2018 Tue, 17 Jul 2018 15:32:56 +0000 http://hsg-hillmicke.de/?page_id=4174 The post Programm 2025 appeared first on HSG Hillmicke.

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Kursprogramm 2025

Termine HSG

Termine HSG

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]]> Cookie Policy http://hsg-hillmicke.de/cookie-policy Wed, 11 Jul 2018 19:50:10 +0000 http://hsg-hillmicke.de/cookie-policy This site uses cookies – small text files that are placed on your machine to help the site provide a better user experience. In general, cookies are used to retain user preferences, store information for things like shopping carts, and provide anonymised tracking data to third party applications like Google Analytics. As a rule, cookies...

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This site uses cookies – small text files that are placed on your machine to help the site provide a better user experience. In general, cookies are used to retain user preferences, store information for things like shopping carts, and provide anonymised tracking data to third party applications like Google Analytics. As a rule, cookies will make your browsing experience better. However, you may prefer to disable cookies on this site and on others. The most effective way to do this is to disable cookies in your browser. We suggest consulting the Help section of your browser or taking a look at the About Cookies website which offers guidance for all modern browsers

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]]> Total Body Workout http://hsg-hillmicke.de/total-body-workout Wed, 11 Jul 2018 18:22:17 +0000 http://hsg-hillmicke.de/?page_id=4078 The post Total Body Workout appeared first on HSG Hillmicke.

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Total Body Workout

Da der Kurs größten Teils im Fitwerk stattfindet trainiert jeder Teilnehmer ganz individuell. Ein Teilnehmer nutzt den Kurs nur für Kräftigung, der nächste nur für Ausdauer der dritte für beides.

Kurs-Fokus während der Aufwärmphase bei Total Body Workout

Regeneration 0%
Koordination 0%
Flexibilität 0%
Ausdauer 0%
Kraft 0%

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